by Joyoga / in Health & WellbeingHow to Make Stress your FriendSometimes it seems stress is all everyone talks about. Plenty of us experience it as a normal part o...
by Joyoga / in Health & WellbeingTrust & the Art of SurrenderingLast week’s classes were all about trust and the art of surrendering. It's been a topic dear to me...
by Joyoga / in Health & WellbeingTaurus New Moon – Rapid Change & CreationMajor shifts & breaking free from old stories
Welcome to one of the year's most significant wee...
by Joyoga / in Health & WellbeingDharma – Seven paths to finding your purpose"Be yourself; everyone else is already taken." Oscar Wilde
Dharma is a yogic concept that refers to...
by Joyoga / in Health & WellbeingScorpio Full Moon – Rebirth & TransformationDepending on where you are in the world, you may have seen or felt the effects of the Full Moon in S...