Health & Wellbeing Archives - Page 2 of 3 -

by Joyoga / in Health & Wellbeing How to Make Stress your Friend Sometimes it seems stress is all everyone talks about. Plenty of us experience it as a normal part o...

April 9th, 2019 0 0

by Joyoga / in Health & Wellbeing Courage – Cultivating Self-Esteem & A Brave Heart Courage is not the absence of fear. It is the willingness to act in spite of fear. - Mark Twain Ove...

June 6th, 2018 31 0

by Joyoga / in Health & Wellbeing Trust & the Art of Surrendering Last week’s classes were all about trust and the art of surrendering. It's been a topic dear to me...

May 28th, 2018 36 1

by Joyoga / in Health & Wellbeing Taurus New Moon – Rapid Change & Creation Major shifts & breaking free from old stories Welcome to one of the year's most significant wee...

May 15th, 2018 0 0

by Joyoga / in Health & Wellbeing Dharma – Seven paths to finding your purpose "Be yourself; everyone else is already taken." Oscar Wilde Dharma is a yogic concept that refers to...

May 11th, 2018 0 1

by Joyoga / in Health & Wellbeing Scorpio Full Moon – Rebirth & Transformation Depending on where you are in the world, you may have seen or felt the effects of the Full Moon in S...

April 30th, 2018 52 0

by Joyoga / in Health & Wellbeing The Power of the Collective This week, I am diving deeper into the meaning and the power of ‘the collective’. It’s a big...

April 9th, 2018 0 1

by Joyoga / in Health & Wellbeing Scorpio New Moon: Six Tips on how to Survive a Time of Transformation and Rebirth Last Saturday, on 18 November, we experienced the Scorpio New Moon*. What a beast! This one is all a...

November 24th, 2017 28915 3

by Joyoga / in Health & Wellbeing How To Let Go Of Judgement & Find A Sense Of Inner Calm I invite you to pause for a moment and ask yourself: How many times today or yesterday did you judge...

November 22nd, 2017 0 0