We are all unique, bringing a particular set of conditions, needs and desires into the class and coaching room. Whilst all my group yoga classes and workshops follow a mindful approach during which you can expect to be offered a practice with modifications suitable to your needs, I also offer 1:1 coaching and/or yoga therapy that empower you to manage and address specific physical, emotional or spiritual needs.

What is your heart’s longing?

Depending on your needs and your longing, your coaching session can combine any of the areas that I am trained and qualified in:

• Yoga Therapy (Level 1)
• Lifestyle & Wellbeing Coaching
• Stress Management & Burnout recovery
• Reiki (Level 1 and 2)
• Pre and Post Natal Yoga Assistance
• Advanced Clinical Training In Contemporary Gestalt Therapy (in training)

Please contact me for an initial consultation and package options.