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Robyn

November 8, 2017 Joyoga / in Yoga Blogby

I attend Josie’s Restorative classes, which are meditative and inspiring to say the very least.

In a spiritual and personal sense, it has helped me deal with the many challenges life throws at you. It ends my week peacefully and sets me up for the one ahead.

Time spent in this class is beautiful, it cleanses body, mind and soul. Josie imparts compassion, reflection and knowledge. I wouldn’t miss it.

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