Yoga & Meditation Archives - Page 2 of 3 -

by Joyoga / in Health & Wellbeing Dharma – Seven paths to finding your purpose "Be yourself; everyone else is already taken." Oscar Wilde Dharma is a yogic concept that refers to...

May 11th, 2018 0 1

by Joyoga / in Health & Wellbeing The Power of the Collective This week, I am diving deeper into the meaning and the power of ‘the collective’. It’s a big...

April 9th, 2018 0 1

by Joyoga / in Health & Wellbeing Scorpio New Moon: Six Tips on how to Survive a Time of Transformation and Rebirth Last Saturday, on 18 November, we experienced the Scorpio New Moon*. What a beast! This one is all a...

November 24th, 2017 28915 3

by Joyoga / in Health & Wellbeing How To Let Go Of Judgement & Find A Sense Of Inner Calm I invite you to pause for a moment and ask yourself: How many times today or yesterday did you judge...

November 22nd, 2017 0 0

by Joyoga / in Mindful Living Ahimsa & How To Let Go of Negative Self-Talk Last week's classes where themed around Ahimsa, the first of the Yamas and the overarching 'law' in ...

November 10th, 2017 19 0

by Joyoga / in Mindful Living Progress & 9 Obstacles To Living Life To Your Full Purpose The theme of this week’s classes is PROGRESS, the act or process of getting nearer to a place or s...

October 24th, 2017 0 1

by Joyoga / in Mindful Living Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep s...

October 12th, 2017 0 1

by Joyoga / in Health & Wellbeing Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life...

October 5th, 2017 0 1

by Joyoga / in Health & Wellbeing Five ways to prepare for Spring Equinox The Spring Equinox happens for us here in Australia tomorrow morning, encouraging 'spring cleaning' ...

September 22nd, 2017 0 1