Mindful Living Archives - Page 3 of 3 -

by Joyoga / in Health & Wellbeing How To Let Go Of Judgement & Find A Sense Of Inner Calm I invite you to pause for a moment and ask yourself: How many times today or yesterday did you judge...

November 22nd, 2017 0 0

by Joyoga / in Mindful Living Ahimsa & How To Let Go of Negative Self-Talk Last week's classes where themed around Ahimsa, the first of the Yamas and the overarching 'law' in ...

November 10th, 2017 19 0

by Joyoga / in Mindful Living Progress & 9 Obstacles To Living Life To Your Full Purpose The theme of this week’s classes is PROGRESS, the act or process of getting nearer to a place or s...

October 24th, 2017 0 1

by Joyoga / in Mindful Living Exploration – How To Keep Your Sense Of Wonder In this week’s classes we’re working with the concept of EXPLORATION, the act of searching for, ...

October 19th, 2017 15 5

by Joyoga / in Mindful Living Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep s...

October 12th, 2017 0 1

by Joyoga / in Health & Wellbeing Moving Beyond Fear to Creation Feeling the first rays of spring here in Australia so distinctly, this process of clearing and relea...

September 28th, 2017 0 1

by Joyoga / in Mindful Living Why Centering in your Practice is essential The theme of this week’s classes is Centering. According to Patanjali’s yoga sutra, one of th...

August 28th, 2017 7 1

by Joyoga / in Health & Wellbeing Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, th...

August 24th, 2017 0 0

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