Resources
by Joyoga / in Health & Wellbeing Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life...
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October 5th, 2017 0 1
by Joyoga / in Health & Wellbeing Moving Beyond Fear to Creation Feeling the first rays of spring here in Australia so distinctly, this process of clearing and relea...
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September 28th, 2017 0 1
by Joyoga / in Health & Wellbeing Five ways to prepare for Spring Equinox The Spring Equinox happens for us here in Australia tomorrow morning, encouraging 'spring cleaning' ...
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September 22nd, 2017 0 1
by Joyoga / in Health & Wellbeing Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, th...
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August 24th, 2017 0 0
by Joyoga / in Health & Wellbeing Physical and spiritual benefits of yoga Why do people practise yoga? To be able to touch their toes in a forward bend? To reach the heels on...
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August 1st, 2017 0 0
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