by Joyoga / in Health & Wellbeing Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, th...
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August 24th, 2017 0 0
by Joyoga / in What to Expect Your first yoga class Yoga for beginners: What to expect and how to prepare for your first yoga class You may have been...
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August 2nd, 2017 0 1
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