Resources
by Joyoga / in Mindful Living
Exploration – How To Keep Your Sense Of Wonder In this week’s classes we’re working with the concept of EXPLORATION, the act of searching for, (re...
October 19, 2017 0 6
by Joyoga / in Mindful Living
Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep symp...
October 12, 2017 0 6
by Joyoga / in Health & Wellbeing
Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life fo...
October 5, 2017 0 6
by Joyoga / in Health & Wellbeing
Moving Beyond Fear to Creation Feeling the first rays of spring here in Australia so distinctly, this process of clearing and release is inevitably fol...
September 28, 2017 0 6
by Joyoga / in Health & Wellbeing
Five ways to prepare for Spring Equinox The theme of this week’s classes has been CLEARING The Spring Equinox happens for us here in Australia tomorrow mor...
September 22, 2017 0 6
by Joyoga / in Mindful Living
Why Centering in your Practice is essential The theme of this week’s classes is Centering. According to Patanjali’s yoga sutra, one of the m...
August 28, 2017 2 6
by Joyoga / in Health & Wellbeing
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
by Joyoga / in What to Expect
Your first yoga class Yoga for beginners: What to expect and how to prepare for your first yoga class   You may hav...
August 2, 2017 0 6
by Joyoga / in Health & Wellbeing
Physical and spiritual benefits of yoga Why do people practise yoga? To be able to touch their toes in a forward bend? To reach the heels on the floor in downwa...
August 1, 2017 0 6
by Joyoga / in What to Expect
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
by Joyoga / in What to Expect
Your first yoga class Yoga for beginners: What to expect and how to prepare for your first yoga class   You may hav...
August 2, 2017 0 6
by Joyoga / in Yoga Glossary
Exploration – How To Keep Your Sense Of Wonder In this week’s classes we’re working with the concept of EXPLORATION, the act of searching for, (re...
October 19, 2017 0 6
by Joyoga / in Yoga Glossary
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
by Joyoga / in Yoga & Meditation
Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep symp...
October 12, 2017 0 6
by Joyoga / in Yoga & Meditation
Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life fo...
October 5, 2017 0 6
by Joyoga / in Yoga & Meditation
Five ways to prepare for Spring Equinox The theme of this week’s classes has been CLEARING The Spring Equinox happens for us here in Australia tomorrow mor...
September 22, 2017 0 6
by Joyoga / in Yoga & Meditation
Why Centering in your Practice is essential The theme of this week’s classes is Centering. According to Patanjali’s yoga sutra, one of the m...
August 28, 2017 2 6
by Joyoga / in Yoga & Meditation
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
by Joyoga / in Yoga & Meditation
Your first yoga class Yoga for beginners: What to expect and how to prepare for your first yoga class   You may hav...
August 2, 2017 0 6
by Joyoga / in Yoga & Meditation
Physical and spiritual benefits of yoga Why do people practise yoga? To be able to touch their toes in a forward bend? To reach the heels on the floor in downwa...
August 1, 2017 0 6
by Joyoga / in Health & Wellbeing
Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life fo...
October 5, 2017 0 6
by Joyoga / in Health & Wellbeing
Moving Beyond Fear to Creation Feeling the first rays of spring here in Australia so distinctly, this process of clearing and release is inevitably fol...
September 28, 2017 0 6
by Joyoga / in Health & Wellbeing
Five ways to prepare for Spring Equinox The theme of this week’s classes has been CLEARING The Spring Equinox happens for us here in Australia tomorrow mor...
September 22, 2017 0 6
by Joyoga / in Health & Wellbeing
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
by Joyoga / in Health & Wellbeing
Physical and spiritual benefits of yoga Why do people practise yoga? To be able to touch their toes in a forward bend? To reach the heels on the floor in downwa...
August 1, 2017 0 6
by Joyoga / in Mindful Living
Exploration – How To Keep Your Sense Of Wonder In this week’s classes we’re working with the concept of EXPLORATION, the act of searching for, (re...
October 19, 2017 0 6
by Joyoga / in Mindful Living
Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep symp...
October 12, 2017 0 6
by Joyoga / in Mindful Living
Moving Beyond Fear to Creation Feeling the first rays of spring here in Australia so distinctly, this process of clearing and release is inevitably fol...
September 28, 2017 0 6
by Joyoga / in Mindful Living
Why Centering in your Practice is essential The theme of this week’s classes is Centering. According to Patanjali’s yoga sutra, one of the m...
August 28, 2017 2 6
by Joyoga / in Mindful Living
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally ...
August 24, 2017 0 6
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