Resources
by Joyoga / in Health & Wellbeing Scorpio New Moon: Six Tips on how to Survive a Time of Transformation and Rebirth Last Saturday, on 18 November, we experienced the Scorpio New Moon*. What a beast! This one is all a...
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November 24th, 2017 0 3
by Joyoga / in Health & Wellbeing How To Let Go Of Judgement & Find A Sense Of Inner Calm I invite you to pause for a moment and ask yourself: How many times today or yesterday did you judge...
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November 22nd, 2017 0 0
by Joyoga / in Mindful Living Ahimsa & How To Let Go of Negative Self-Talk Last week's classes where themed around Ahimsa, the first of the Yamas and the overarching 'law' in ...
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November 10th, 2017 0 0
by Joyoga / in Mindful Living Progress & 9 Obstacles To Living Life To Your Full Purpose The theme of this week’s classes is PROGRESS, the act or process of getting nearer to a place or s...
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October 24th, 2017 0 1
by Joyoga / in Mindful Living Compassion In Action – A Quality Of The Heart This week's theme in class has been compassion. As per definition, compassion is a feeling of deep s...
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October 12th, 2017 0 1
by Joyoga / in Health & Wellbeing Five (Free) Ways to Expand Your Life Force This week we are working with PRANA in class. Prana is a Sanskrit word that translates as vital life...
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October 5th, 2017 0 1
by Joyoga / in Health & Wellbeing Five ways to prepare for Spring Equinox The theme of this week’s classes has been CLEARING The Spring Equinox happens for us here in Au...
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September 22nd, 2017 0 1
by Joyoga / in Mindful Living Why Centering in your Practice is essential The theme of this week’s classes is Centering. According to Patanjali’s yoga sutra, one of th...
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August 28th, 2017 3 1
by Joyoga / in Health & Wellbeing Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, th...
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August 24th, 2017 0 0
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