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by Joyoga / in Yoga Glossary
Hatha Yoga: Everything you need to know In Sanskrit, the word yoga means ‘to yoke’, the joining of one thing to another. In the West, the term is generally used in reference to Hatha...
August 24, 2017 0 6
by Joyoga / in Yoga Glossary
Exploration – How To Keep Your Sense Of Wonder In this week’s classes we’re working with the concept of EXPLORATION, the act of searching for, (re-) discovering or explorin...
October 19, 2017 0 6
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